How to Prevent Varicose Veins
Although, 10 to 15% people tend to suffer from spider veins or varicose veins, most of them do not even know how to deal with this health issue. You need to know that spider or varicose veins can occur to any people irrespective of age and gender. While ageing and genetic reason plays a major role in the appearance of spider and varicose veins, some other issues like pregnancy, prolonged standing, sudden weight gain and sedentary lifestyle can also cause these vein problems.
When you are trying to detect whether you are having spider veins or varicose one, you should know the appearance of these two vein problems are quite different from one another. You can see the varicose through the skin and it generally develops in the leg area. This twisted and turned varicose veins are actually large, swollen, raised blood vessels. However, spider veins are much smaller than varicose and can appear in red, blue or purple colors in the surrounding area of the face and legs. Moreover, you can also notice spider veins through the skin. Causes of spider veins and varicose veins are more or less similar depending upon the health condition of the affected person.
Some of the valid causes of varicose veins and spider veins are heredity, obesity, excessive usage of birth control pills, hormonal imbalance during puberty, pregnancy or menopause; side effects of hormonal replacement therapy, history of blood clotting problem, occupations involving prolonged standing, rare conditions like increased pressure for wearing extremely fitted garments or having certain health problem. According to some thorough studies, sometimes, previous vein surgery, sudden trauma or injury to skin and excess exposure to ultraviolet rays can also be the reasons behind your varicose veins and spider veins.
According to medical experts, whenever any veins become enlarged, they are considered as varicose. Generally, the veins in legs and feet are more prone to this problem as the veins of the lower part of your body take much pressure than upper body parts. Several people tend to become confused when trying to differentiate the spider veins and varicose ones. However, the spider veins are just a mild variation of varicose and involved with cosmetic concern, whereas varicose can lead you to severe health problem.
People look for varicose vein treatments only when they feel the threat of circulatory problems. You can find different types of treatments available in the medical world to treat the enlarged vein problems from medication, diet, exercise, physiotherapy to surgery. Several people do not even know that they are suffering from entangled and enlarged veins. Some noticeable signs and symptoms are dark purple or blue colored veins, appearance of veins are twisted and bulging, heavy, painful feeling in the legs, exceptional sensations in lower leg like burning, muscle cramping, throbbing, swelling and more; an itchy feeling in veins and skin ulcers close to the ankle.
If you notice all the above-mentioned signs and symptoms, you should immediately consult doctors for proper treatment to ensure speedy recovery. Although, if you are detected with varicose veins at the initial stage, you can overcome it with ideal self care, including elevating legs, doing exercise and wearing compression stockings. Therefore, if you are concerned about the look and feel of veins even after following all these helpful guidelines, you should seek help of experienced and expert doctors. Now, before starting your treatment, you need to know the causes of this problem to get the appropriate treatment. Some common causes of enlarged veins are pregnancy, age, hereditary reasons, obesity, wrong postures, gender and more.
The varicose veins or the spider veins are the rite of passage. Many of the people often find swollen blush cords or jagged purple lines spread throughout the thighs and calves. The warped up muscles are usually seen in at least 60 percent of the adults. In comparison to the varicose veins, the spider veins are usually small and twisted blood vessels. These blood vessels can either be purple, red or blue. Spider veins are mostly found on the face and thighs. Since it looks like spiders, it is known by the name of spider veins. The varicose is larger veins that be seen anywhere throughout the body. These come up as dark blue veins sticking out of the skin. Even though these can be found anywhere on the skin, you can mostly find them on the ankles and the legs.
Want to know how to prevent varicose veins? There are various ways that will help you get rid of it. The first thing is to exercise daily. Both jogging and walking helps to improve blood circulation. Secondly, you must avoid standing for long since it increase venous pressure. You can either change position or sit down for a while. Third, sit properly. You must always sit up straight and don’t cross your legs. With these steps it is easy to prevent varicose veins.
Even though there are many causes, the most important spider veins causes include poor blood flow, obesity, pregnancy and more. Pregnancy is associated with an increase in the volume of blood. It even adds pressure to the veins due to the increasing size of the uterus. Another cause has stood for a long time. It has been seen that those who have been standing for long time complain of spider veins.
Varicose veins are knobby, dark blue and twisted in nature. These are usually found on the legs. These veins are permanently dilated and have faulty valves. Spider veins are found closer to the skin surface and are smaller and visible. Treatment is very important in order to get rid of this. Treatment includes surgery or some natural ways to combat it.
There are ways for Preventing Veins Naturally. A few proposals that may help to avoid varicose and spider veins incorporate wearing support leggings or stockings, administer good weight control, regular exercises, abstain from wearing high heels, as they affect the correct working of the big veins. There are medicines of varicose veins and spider veins available. There are websites that will guide you to the right path to permanently vanish the eye sore veins. Some varicose veins and spider veins could be dealt with by sclerotherapy, which is the infusion of aggravation chemicals (sclerosants) into the influenced vein. The aggravation prompts the vein to fit and fall in on itself. Leg veins clear up gradually after sclerotherapy and may take two to six months to recuperate.
There has not been any proper Causes of Varicose Veins. Notwithstanding, as a rule, they run in families. The ladies appear to get the issue more regularly than men. Changes in oestrogen levels in a lady’s blood may have a part in the advancement of varicose veins. Such hormonal progressions happen throughout pubescence, breastfeeding, pregnancy and menopause. For example, sitting or standing for long periods, being stable for long periods, absence of activity and obesity are some of the causes. The indications of varicose veins can be the pain in the legs, skin rashes (dermatitis), stains on the skin surface which are brownish in color, skin ulcers and blood clumps framing inside veins (thrombophlebitis).
Spider vein removal, with modern advanced medical technology, can now be done through fast and pain-free treatments. Those red, blue or purple undesirable veins that keep you from wearing swimwear or dresses can now be reduced or totally removed, sometimes even after only three trips to the physician.
Spider veins are similar to the terrifying spider veins but are smaller and are located nearer to the outer lining area of your epidermis. They are like origins of plants or spider internets that generally, appear on your face and feet. They can cover from a very small part to a very large and obvious area of your epidermis.
Spider Veins Causes:
There are many elements of causes of spider veins. Your veins have valves that help your blood veins a healthy diet flow up your feet. Poor valves can cause your blood veins to go returning down and stay trapped in various areas your feet. Blue veins, as well as spider veins, are mainly caused by this blood veins leak.
Weak valves in the vein may be due to aging; hormone changes during adolescence, maternity and menopause; and, extreme excess weight. Sometimes, you are also regrettable to have weak vein valves running in the family. Individuals with tasks that need them to sit or stand for a long period could locate themselves suffering from this vein problem. Fair-skinned people could also suffer from this due to extended sun exposure.
Sclerotherapy is a pain-free process and does not need any sedation. Most of the sclerotherapy classes are over in a matter of 30 minutes. It is often considered as an alternative for surface area laser light treatments, which is also a fast process but can be quite agonizing. In some sclerotherapy cases, a vein may need to be handled again after about a month or so. Almost all sufferers are capable of instantly going returning to their daily routine, except intense exercises and activities. Doctors also usually recommend sufferers to wear heavy support tights for a couple of several weeks after the therapy to make sure the veins cure properly.